Food Delivery

Where and how to order food delivery in Brazil for a pregnant foreign woman and her support group?

There are many convenient ways to order food in Brazil that are suitable for pregnant women and their support groups. Depending on your preferences and eating habits, you can choose delivery from restaurants, cafes or specialized services.

Popular food ordering platforms

iFood

• One of the most popular food delivery services in Brazil.

• Offers a variety of cuisines including healthy eating, vegetarian dishes and specialty menus.

• Accessible through the app or website.

For Florianópolis:

• The most popular delivery service in Florianópolis.

• Wide choice of restaurants: local, Italian, Japanese cuisine, vegetarian and healthy dishes.

• You can customize filters by cuisine type or dietary preferences.

• Works via an app for iOS and Android.

Uber Eats

• A global platform that is popular in Brazil as well.

• User-friendly interface and a wide selection of restaurants.

• There are often offers with free shipping.

For Florianopolis:

• Works in many neighborhoods in Florianópolis.

• A large selection of restaurants, including international chains and local establishments.

• Often offers discounts and promotions.

Rappi operates throughout Brazil and in Florianópolis.

• Works not only with food delivery, but also with supermarkets, pharmacies and other services.

• Suitable for ordering both ready-to-eat meals and foods for self-cooking.

• Convenient for ordering food, groceries and medications all in one place.

Local Delivery Services

• Many cities have local delivery services that work with local cafes and restaurants.

• For example, James Delivery in some regions.

In Florianópolis:

• Some restaurants offer their own delivery without middlemen.

• For example:

  • Nutrimix - healthy eating.

  • Didge Steakhouse - meat dishes and international cuisine.

  • Sabor & Saúde - dishes for vegetarians and those watching their diet.

Supermarkets in Florianópolis such as Angeloni, Bistek or Imperatriz also offer delivery through their apps/websites.

How do you order food?

1. Install the app. Download the app of the selected service (iFood, Uber Eats, Rappi) to your phone.

2. Choose a restaurant or café. Specify your food preferences or choose a special menu for pregnant women, if available.

3. Place your order. Specify the delivery address and time. You can choose several meals at once for yourself and your support group.

4. Payment. You can pay by card, PIX (electronic transfers), via mobile wallets or cash (in some cases)

1. Delivery. Expect a courier to bring your order directly to your home or hospital.

You can order food in Florianópolis through local restaurants.

Visit the restaurants' websites or Instagram pages. Contact them via WhatsApp (a popular way of communication in Brazil).

If you have special requirements (dietary restrictions, no allergens), please indicate this in the order comment.

Tips for pregnant women when making food choices:

• Healthy eating. Choose meals high in vegetables, protein, and healthy fats.

• Avoid risks. Avoid dishes with raw ingredients such as sushi, raw eggs or unpasteurized foods.

• Pay attention to allergens. Make sure there are no ingredients in the dishes that you want to exclude.

• Ask about a personalized menu. Some restaurants may offer meals customized to your needs.

How do you make sure the food from the delivery is fresh and safe?

For a pregnant woman or young mom, especially one who is in another country, it is important that the food from delivery is not only delicious but also safe for health. Here are basic steps to help ensure this:

1. Check the reputation of the delivery service and restaurant

• Ratings and reviews. Use apps (iFood, Uber Eats) and explore user ratings. Give preference to restaurants with high ratings.

• Quality Certificates. Some platforms recognize restaurants with proven hygiene standards

• The length of time the restaurant has been in operation. New establishments may be less stable in quality.

2. Specify the conditions of preparation and delivery

• Delivery time. Food should be delivered as soon as possible after cooking. Optimally - within 30-60 minutes.

• Storage Temperature. Hot food should be hot and cold food should be cool. If food arrives at the wrong temperature, reject it.

3. Pay attention to the packaging

• Packaging integrity. Make sure that the seals or protective labels on the containers are not damaged.

• Cleanliness. Packaging must not be dirty or show signs of tampering.

• Packaging materials. Favor food containers without toxic materials (e.g., avoid cheap Styrofoam).

4. Analyze the appearance and smell of food

• Freshness of ingredients. The food should look appetizing, with no signs of wilted or blackened appearance.

• Unpleasant odor. If food has a sour or suspicious odor, do not eat it.

• Consistency. Sauces and liquids should not be too thick or separate into fractions.

5. Specify ingredients and method of preparation

• Eliminate risky foods. Raw fish, uncooked meat, soft cheeses without pasteurization.

• Take allergies or intolerances into account. Make sure the food is allergen-free.

• Eat a varied diet. Avoid monotonous menus to get all the nutrients you need.

6. Prepare the food for consumption

• Reheating. If the food was delivered cold, reheat it thoroughly before consumption.

• Sanitizing. Wash your hands before eating, and treat surfaces where food will be placed.

7. Choose reliable platforms and trusted restaurants

• Brazil's major cities, such as Florianópolis, are home to popular food delivery platforms (iFood, Rappi, Uber Eats) where you can find restaurants with high quality standards.

8. Take into account local specificities

• Tropical fruits. Order only peeled or tested for freshness.

• Seafood. Choose restaurants that specialize in fish dishes.

• Beverages. Drink pasteurized juices and tested coconut water.

9. What to do in case of doubt?

• If the quality of the meal is questionable, contact the delivery service or restaurant. Most platforms offer refunds or meal replacements.

• In case of food poisoning, seek medical attention.

Fresh and safe food is important for the health of mom and baby. By choosing trusted restaurants and following the recommendations, you will reduce risks and ensure a comfortable meal. BabyinBrazil can help you choose safe meals and organize delivery from the best restaurants.

Are there any restaurants with adapted local cuisine for pregnant women in Brazil?

There are restaurants in Brazil that can offer dishes adapted to the needs of pregnant women. Although there are few restaurants specifically designated for pregnant women, many establishments are willing to modify menus or offer healthy and safe meals upon request.

Want to search for these places yourself and see what they have to offer? Take advantage of our selection:

1. Restaurants with healthy food

• What to look for. Restaurants with an emphasis on healthy and organic food often offer dishes prepared with minimal salt, sugar and fats.

• Examples of dishes: stewed vegetables, grilled fish, soups, salads, tapioca pancakes with healthy toppings.

• Popular Networks:

  • Le Manjue Organique (São Paulo): known for its organic food.

  • Natural Vibe (Florianópolis): offers natural and healthy dishes, including vegetarian.

2. Family restaurants

• What to look for. Family-friendly establishments often adapt dishes for children and pregnant women, eliminating undesirable ingredients (such as raw foods or strong spices).

• What's on offer? Soups, mashed potatoes, baked or stewed meat, fish and vegetable dishes.

3. Delivery platforms with customized menus

If you're not sure about restaurants, food delivery platforms (iFood, Uber Eats, Rappi) allow you to filter restaurants by cuisine type, dietary preferences, or healthy eating. You can request a customized dish in the comments of your order.

4. How to adapt meals to the needs of the pregnant woman

Many Brazilian dishes can be made safe for pregnant women.

For example:

• Moqueca. This is a traditional Brazilian fish dish the northeast region of Brazil ,made with fish (usually cod or other white fish), coconut milk, tomatoes, onions, peppers and herbs. Ask to be prepared without sharp spices and to use only well-cooked seafood.

• Feijoada. This is the heart of Brazilian cuisine - a thick stew of black beans and different types of meat (pork, beef, sausages). Request to reduce the amount of salt and avoid adding fatty meats. Served with rice, sliced orange, cabbage and sometimes with cassava (edible tuberous tropical plant).

• Brazilian Barbecue. Brazilian barbecue is famous for having excellent quality meats, in various cuts of various species (beef, lamb, pork, chicken). In Florianópolis, it is common to make Tainha ou Anchova na Brasa, a type of fish barbecue. A typical Brazilian dish is roasted chicken heart, usually served as a starter at barbecues. During pregnancy, it is important to avoid rare meats; prefer medium-rare meats, or more rare.

• Tapioca. This is a cassava dish, usually presented as thin pancakes or tortillas. They can be either savory or sweet, depending on the filling. The preparation uses cassava starch and water, which are fried in a pan. Popular fillings include cheese, coconut, chocolate or fruit. Choose cheese, chicken or banana fillings instead of sweet or fatty options.

5. Restaurants with specialized chefs

Some high-end restaurants in major cities, such as São Paulo or Rio de Janeiro, in Florianopoli, offer customized meals. For example, the chef can prepare a dish with dietary restrictions or health needs in mind.

6. Tips for finding restaurants

• Ask at the hotel where you are staying. Many hotels work with trusted restaurants and can recommend suitable options.

• Contact BabyinBrazil. We can help you find a restaurant with a safe menu or organize a food delivery adapted to your needs, which will be close to where you live.

• Check reviews. On platforms such as Google Maps, TripAdvisor or local apps, look for restaurant reviews mentioning the quality of food and service.

Although there are few restaurants in Brazil specifically adapted for pregnant women, local cuisines and services are flexible and willing to accommodate requests. Pregnant foreign women can safely enjoy Brazilian dishes if they specify the details of preparation and preferences in advance.

Is it possible to order a set menu for several days for a pregnant or young mom in Brazil?

Yes, in Brazil, many restaurants and food delivery companies offer services to design and deliver a comprehensive menu for several days. This is especially convenient for pregnant women and young mothers who want a balanced diet and minimize the hassle of meal preparation.

1. Companies offering a comprehensive menu

• Healthy meal services: Specialize in dietary and balanced meals that can be ordered for 3, 5 or more days. Examples:

  • Liv Up: offers organic food and a maternity menu.

  • Fitness Food Menu: suitable for people with special dietary needs.

  • Pronto Light: dietary and freshly prepared meals with delivery for several days.

• Local restaurants. Some restaurants offer services to customize your diet for an extended period of time. In large cities such as São Paulo or Florianópolis, these options are quite common.

2. What is included in the comprehensive menu?

The menu is usually made up of balanced meals:

• Breakfast: cereal, tapioca with cheese or fruit, yogurt, fresh juices.

• Lunch: main course (e.g. rice with chicken or fish, vegetables).

• Dinner: light meals such as soups, vegetable casseroles.

• Snacks: fruit, nuts, smoothies or healthy snacks.

3. Advantages of ordering for several days

• Save time and energy. Especially important in the postpartum period or late in pregnancy.

• Balanced diet. The meals are prepared taking into account the needs of pregnant women and new mothers.

• Guarantee of freshness. Companies deliver food daily or at 2-3 day intervals. For an additional fee, food can also be delivered to each meal.

4. How to order?

1. Select a company. Find the service via Google or delivery platforms (iFood, Rappi).

2. Design the menu. Discuss with the company your preferences and possible restrictions (e.g., spice-free, gluten-free).

3. Place an order. Specify delivery dates and frequency (daily or one set).

4. Get your food. The food will be delivered ready to eat or convenience foods that only need to be heated.

5. How much does it cost?

The cost varies depending on the company and the type of food:

• Basic menu (3 meals day) - 80 to 150 BRL per day.

• Premium menu (with organic products) - 150-250 BRL per day.

• Package deals (for a week): usually cheaper than ordering by the day.

An all-inclusive menu for several days is a great way to provide yourself or your support group with nutritious and fresh food in Brazil. If you need help choosing or ordering, BabyinBrazil will be happy to find a trusted supplier and arrange delivery of meals to meet your needs. End of form

Is there delivery of baby food or specialty formula?

Is there any delivery of baby food or specialty formula in Brazil?

Yes, there are baby food and specialty formula delivery services in Brazil. This is especially relevant for young moms who want to get quality products for newborns and infants quickly and conveniently. There are both specialized stores and large platforms that offer delivery throughout the country.

1. Where can I order baby food?

(a) Pharmacies and specialized stores

Many pharmacies and baby supply stores provide delivery of baby food and formula:

• Drogasil, Panvel, Preço Popular, Pague menos, Drogaria Catarinense, Droga Raia. Large pharmacy chains where you can find well-known brands of formula (Nestlé, Aptamil, NAN, Enfamil).

• Ri Happy Baby. Baby products store with a wide selection of nutrition.

(b) Online delivery platforms

• iFood. You can use this app to find the nearest pharmacies or baby food stores.

• Rappi. A quick shipping platform that has a "Baby Products" section.

• Amazon Brazil. Offers a wide range of baby food, including specialty blends for allergy sufferers.

(c) Specialized services

Services that work only with baby food and products:

• Loja Mundo Infantil is a specialty store with nationwide delivery.

• Baby Store Brazil is a delivery service for baby formula, purees and other products.

2. What products are available?

• Baby formulae. NAN, Aptamil, Similac, Enfamil, S-26.

• Purees and ready meals. Gerber, Nestlé, organic purees (with fruits and vegetables).

• Special formulae that are hypoallergenic, lactose-free or for children with food intolerances (e.g. Neocate, Alfamino).

• Snacks. Children's cookies, bars.

• Juices and drinks. Natural juices without added sugar.

3. Cost and terms of delivery

• Cost of products. From 50 to 200 BRL per pack of mix depending on the brand.

• Delivery:

  • Fast delivery (2-3 hours) through platforms like Rappi or iFood.

  • Nationwide delivery via online stores, usually takes 2-5 business days.

  • Some services offer free shipping on orders over a certain amount.

4. What to consider when ordering?

• Expiration date. Check the date of manufacture and expiration date of the product.

• Temperature conditions. Make sure mixtures are delivered at the correct temperature, especially in hot climates.

• Compatibility. Choose a formula that has already been recommended by your pediatrician.

Baby food and formula delivery in Brazil is a convenient way to provide your baby with the right products, especially if you have just given birth and don't want to leave the house. BabyinBrazil can help you order tested products, organize delivery in the shortest possible time and advise you on the choice of formula.

How much does it cost to have food delivered in Brazil?

How much does it cost to have food delivered in Brazil?

The cost of food delivery in Brazil depends on several factors: the platform or restaurant, the distance of delivery, the type of dish and the region of the country. Typically, food delivery in Brazil is done through popular apps such as iFood, Rappi or Uber Eats, as well as through direct delivery from restaurants.

1- Main factors affecting the cost of delivery

(a) Distance of delivery

• In large cities (São Paulo, Rio de Janeiro, Florianópolis), shipping costs usually increase with distance.

  • Delivery within 3-5 km: from 5 to 15 BRL.

  • Delivery at a distance of 6-10 km: 10-25 BRL.

(b) Type of platform

• Apps like iFood often offer delivery discounts, especially for new users.

• Premium delivery services (Rappi Prime) may offer free delivery with a subscription.

(c) Time of order

• Delivery charges may be higher during peak hours (lunchtime or evening) and reduced during off-peak hours.

(d) Type of order

• Delivering meals from restaurants is usually more expensive than delivering simple groceries or pre-packaged meal kits.

1. Average cost of food delivery

Order type	Shipping costs
Eating from restaurants through apps	5-20 BRL
Delivery of a ready-made set menu	10-25 BRL
Ordering in supermarkets (Rappi, iFood Market)	10-30 BRL.
Special services (express delivery)	20-50 BRL.

3. Examples of delivery in different regions

• Florianópolis. Delivery via iFood or Rappi costs between 6 and 15 BRL.

• São Paulo. More restaurants and competition between services allows you to find deliveries from 5 BRL.

• Smaller cities Delivery costs may be higher due to fewer restaurant choices and distance (15 to 30 BRL).

4. Free shipping

Some restaurants and platforms offer free delivery if conditions are met:

• Minimum order amount (usually 30 to 50 BRL).

• Promo codes and promotions often available at iFood and Rappi.

• Subscribe to premium services like Rappi Prime, where delivery is free for most restaurants.

5. How to save money on shipping?

• Look for promo codes. You can often get discounts through apps.

• Order from nearby restaurants. This will reduce the cost of delivery.

• Use subscriptions. For example, Rappi Prime costs about 25 BRL per month and includes free shipping.

• Compare platforms. Sometimes the cost on one service is lower than on another.

Bottom line

On average, meal delivery in Brazil costs between 5 and 25 BRL, depending on the platform and distance. For pregnant foreign women or new moms who want to minimize the hassle, BabyinBrazil can arrange meal delivery, providing a fast, safe and convenient solution.

Is there a minimum order amount?

Yes, most platforms and restaurants in Brazil set a minimum order amount for delivery. It varies by service, region and restaurant. And is shaped by key details:

1. Minimum order amount on popular platforms

(a) iFood

• The minimum amount depends on the restaurant.

• It is usually between 20 and 40 BRL. (40 BRL = 6.65 US Dollars)

• Some restaurants may not require a minimum amount, but shipping costs may be higher.

(b) Rappi

• The minimum order amount varies, but most often starts at 20 BRL.

• For orders through Rappi Market (supermarket delivery), the minimum amount may be higher, usually between 30 and 50 BRL.

(c) Uber Eats

• The minimum order amount is around 15-30 BRL, but can vary from restaurant to restaurant.

• In some cases, if the amount is less than the minimum, an additional fee is added.

1. Restaurants and delivery services

Many restaurants set their own limits on the minimum order amount, especially during peak hours. In smaller cities or when ordering from specialized restaurants, the minimum amount may be higher - from 50 to 100 BRL.

3. How do you get around the minimum amount?

• Add goods. Often platforms offer small items (drinks, snacks) that can be added to reach a minimum threshold.

• Order for two. Combine an order with someone to reach the minimum amount.

• Pay an additional fee. Some platforms allow you to place an order below the minimum amount, but charge an additional fee (usually 5-10 BRL).

4. promotions and terms and conditions

• Promo codes. Sometimes you can find offers with no minimum amount for delivery.

• Premium subscriptions. Subscribers to services such as Rappi Prime may have lower minimum amount limits.

The minimum order amount for food delivery in Brazil is usually between 20 and 50 BRL. If you want to order food for a pregnant foreigner or her support group, BabyinBrazil will help you find restaurants or services with the most suitable conditions.

How do I get discounts on food delivery?

How to get discounts on food delivery in Brazil?

Getting discounts on food delivery in Brazil is a real opportunity to save money, especially if you frequently order food through popular services.

Familiarize yourself with the basic ways you can do this:

1- Using promo codes

• Where to find promo codes:

  • Delivery apps (iFood, Rappi, Uber Eats) often have sections with promotions.

  • Sign up for newsletters or notifications from these services.

  • Find promo codes on discount aggregator sites such as Cuponomia, Pelando or Picodi.

• Examples of discounts:

  • Discount on your first order (often up to 50% or 20 BRL).

  • Seasonal promotions, such as on holidays or weekends.

  • Discounts for certain restaurants.

2. Subscriptions to premium services

• Rappi Prime:

  • A subscription costs about 25-30 BRL per month.

  • Gives free shipping for most restaurants and stores.

• Uber One:

  • Subscriptions cost about 20-25 BRL per month.

  • Discounts on delivery and food (e.g., 10% on every order).

3. promotions and special offers

• Cashback. Some apps offer a partial refund for orders.

• Discounts during quiet hours. During off-peak hours (for example, from 3:00 p.m. to 6:00 p.m.), many services reduce the cost of delivery.

• Bank promotions. Some banks and cards (e.g. Nubank or Itaú) cooperate with delivery services by offering discounts or cashback.

4. Loyalty and bonuses

• Loyalty Programs:

  • iFood and Rappi sometimes run programs where you can get a discount for multiple orders.

  • For example, one in five orders may come with free shipping or a discount.

• Restaurant promotions. Some restaurants themselves give discounts when you order through a certain app.

5. Combining orders

• Joint orders. If you order food for a group of people (such as a family or support group), this can lower the total cost of delivery.

• Buying packages. Some services offer discounts for bundled orders (for example, lunch sets for several days).

6. How do I track discounts?

• Social Media. Follow iFood, Rappi and Uber Eats' Instagram and Facebook accounts - they often post promotions there.

• Push notifications. Turn on app notifications so you don't miss out on discounts.

• Groups and forums. Communities in WhatsApp and Telegram often share current promo codes.

There are many ways to save money on food delivery in Brazil. If you don't want to waste your time searching for deals and promo codes, BabyinBrazil can help you organize your food order for the best value, including finding the best discounts and offers.

If you need a detailed consultation about food delivery in Brazil, and in particular in Florianopoli, you can contact us, right now in our feedback form (link to the form or form below) or on WhatsApp (contact number) and our consultant will answer any of your questions.

All preliminary consultations with us are free of charge and do not oblige you to anything. So contact us right now and you will get answers to all your questions.