Infant massage is a gentle hands-on treatment of the baby's skin and muscles. It includes light strokes, gentle pressure and rubbing to relax and strengthen the baby's body. It is not just a physical care, but also a way to build an emotional bond between parent and child.
Improving blood circulation. Massage helps to improve blood circulation.
Stress Relief. Relaxes muscles and promotes general calmness.
Digestive stimulation. May help with colic and constipation.
Motor skill development. Contributes to the development of coordination of movements.
Physical Development. Massage stimulates muscles, joints and improves coordination of movements.
Improved sleep. Regular massage helps your baby relax and sleep better.
Reduction of colic and gas. Abdominal massage improves the digestive system.
Strengthening the bond with parents. Touching strengthens emotional attachment.
Immunity stimulation. The gentle action on the skin activates blood circulation and the lymphatic system.
Position. Make sure your baby is in a comfortable position, preferably on a soft, warm seat.
Using oil. Apply some baby oil on your hands to avoid friction.
Easy moves:
Feet. Gently massage the legs, starting at the feet and moving upward to the hips.
Arms. Massage the hands from the wrist to the shoulders.
Stomach. Make circular movements clockwise around the navel.
Back. Gently stroke your back from the neck to the buttocks.
General massage. Light strokes all over the body to stimulate blood circulation and muscle development.
Therapeutic massage. Used to correct physiological problems such as colic, hip dysplasia or hypertonicity.
Relaxation massage. Calms, improves sleep and helps to cope with anxiety.
Whirlpool. It is carried out in water and promotes the development of motor skills.
For newborns. Gentle strokes on the back, arms and legs are suitable.
For children over 1 month of age. Include light rubbing and limb flexion-extension exercises.
Therapeutic. Only under the guidance of a specialist if medically indicated.
Recommended Age.
You can start as early as 2-3 weeks after birth, if the child is healthy and feels well. But it is obligatory to start massaging a newborn baby after consulting a doctor. It is especially important to consult a doctor if the child has special health conditions, such as prematurity or congenital diseases.
Timing. The best time for massage is when your baby is calm and not hungry.
Duration. Start with 5-10 minutes and gradually increase the time.
Observing the reaction. Watch the baby's reaction. If he starts to get cranky, it is better to stop the massage.
Open wounds or skin diseases.
High fever or illnesses.
Improper positioning or discomfort in the child.
Various types of baby massages are practiced in maternity hospitals. At the request of the new mother, infant massages are also practiced after discharge. These massages are aimed at improving the child's physical and emotional well-being, developing motor skills and strengthening the parent-child bond.
Familiarize yourself with the main types of massages and their characteristics:
It is recommended to start from 2-3 weeks after birth.
Shantala baby massage is an ancient technique that comes from India. It is based on gentle, rhythmic and repetitive movements that strengthen the bond between the mother (or father) and the child and promote its physical and emotional development. The method was popularized in Europe by Dr. Frédéric Lebouillet, who described it in his book.
Gentle and rhythmic. All movements are performed smoothly, with the same speed and rhythm, which helps the child to relax.
Use of oils. Traditionally, a natural oil such as coconut, almond or sesame oil is used to make the massage pleasant and avoid friction.
Creating a ritual. Massage is often performed in a calm, warm environment, such as before bathing or bedtime, so that the child associates the process with comfort.
1. Preparation
Create a comfortable atmosphere: a warm room, soft light, relaxing music.
Prepare the oil and make sure your hands are warm.
Place your baby on a soft blanket or towel.
2. Body massage
Chest. With the palms of your hands, make gentle, fan-like movements from the center of the chest to the shoulders.
Hands. Gently massage from shoulder to hand, gently kneading each finger.
Stomach. Perform clockwise circular movements to stimulate the digestive system.
Feet. Like the arms, the feet are massaged from hip to foot. Finish by gently kneading each toe of the foot.
3. Back
Put the baby on his tummy.
Stroke your back from the neck to the buttocks. Gently massage your shoulders and lower back in a circular motion.
4. Wrap-up. Roll your baby onto his back, cuddle him or rock him. This helps to end the session feeling warm and safe.
Physical:
Improved circulation.
Stimulation of digestion and prevention of colic.
Muscle tone development.
Emotional:
Strengthening the bond with the parent.
Relieving anxiety, improving sleep.
Psychological:
Creating a sense of security and comfort.
Developing sensory experiences through touch.
When is the best time to get a massage?
The ideal time is an hour after a feeding to keep baby calm and comfortable.
How long does a session last?
For newborns - about 10 minutes, with age the duration can be increased to 20 minutes.
How often should I get a massage?
Daily or several times a week is recommended to get the child used to the ritual.
Florianópolis Maternity Center offers parent training in Chantal massage techniques under the guidance of certified professionals. Join our workshops and make massage part of your baby care!
Aromatherapy massage for newborns
Aromatherapy massage is a combination of traditional infant massage techniques using essential oils. This approach promotes relaxation, improves sleep, strengthens immunity and creates a deep emotional connection between parent and child.
Use of essential oils. Select safe oils suitable for children's skin (e.g. lavender, chamomile, rose, tangerine). They are added to the base oil (almond oil, coconut oil, grape seed oil) in minimal concentrations.
A holistic approach. Affects the physical state of the baby through touch and the psycho-emotional state through aromas.
A special ritual. It is done in a calm environment, usually before bedtime, to help the child relax.
1. Preparation
Choose a safe essential oil and dilute it in the base oil (1 drop of essential oil to 1 tablespoon of base oil).
Make sure your child does not have an allergic reaction: test the mixture on a small area of skin (such as the wrist).
Create a cozy environment: a warm room, soft light, calm music.
2- Stages of massage
Breasts and abdomen:
Gently massage your breasts in circular motions from the center to the shoulders.
Gently massage your abdomen in clockwise circles to stimulate digestion.
Arms and legs:
Gently massage from shoulder to hand, then from hip to foot.
Gently knead each finger.
Back:
Place the child on the stomach and gently massage from the neck to the lower back.
Gentle circular movements on the shoulders and lower back help relieve tension.
Face and head (optional):
Use your fingertips to make gentle circular motions on your forehead, temples and around your cheeks.
3. Finalization
Give your child a hug, creating a sense of security.
Allow your baby to rest or transition to sleep.
Physical Health:
Improves blood circulation and digestive system.
Reduces colic and helps with gas.
Emotional state:
Lavender and chamomile are soothing, reducing irritability.
Citrus oils (tangerine, orange) are uplifting.
Connecting with a parent. Touch and smells strengthen emotional attachment.
What are the best oils to use?
For relaxation: lavender, chamomile, rose.
To improve mood: tangerine, orange.
For respiratory support: eucalyptus (in very weak concentration).
Can I get a massage every day?
Yes, if the baby reacts well. However, it is better to use essential oils 2-3 times a week to avoid addiction.
How to avoid allergies?
Test the mixture on a small area of skin 24 hours before the massage. If redness or rash appears, do not use this oil.
Training in aromatherapy techniques. Our experts will teach you how to properly use oils and massage techniques.
Personalized selection. Help in choosing safe oils for your baby.
Cozy atmosphere. Opportunity to try massage under the guidance of professionals who will pass on their knowledge and experience.
Discover the magic of touch and fragrance to give your baby comfort and love from the first days of life!
This type of massage can be started from the first month of life.
Reflexology massage is a technique of influencing the reflex zones of the baby's body, which are connected with various organs and systems of the body. This type of massage helps not only to improve the child's health, but also to stimulate its physical and emotional development.
Exposure to reflex zones. The main focus is on the feet, palms and ears, where active points associated with internal organs are located.
Safety. The massage is performed gently and with minimal pressure, making it safe even for newborns.
Naturalness of the methodology. Based on ancient principles of reflexology adapted for infants.
1. Preparation
Make sure the room is warm, calm and comfortable for the child.
Keep your hands warm and clean. A little baby oil can be used.
Lay your baby on a soft surface or hold your baby in your arms.
2- Stages of massage
Footsteps:
Gently massage the pads of the toes (connected to the head and sinuses) in a gentle circular motion.
Run your finger down the middle of the foot (belly area) from heel to toes.
Pay attention to the heel area (connected to the pelvis and feet).
Palms:
Gently rub the center of your palm in a circular motion to stimulate the heart and lungs.
Massage the pads of your fingers that are connected to your head.
Ears:
Gently massage the earlobes and the contours of the ear drum.
Use your fingertips to gently stimulate points that promote calming.
Back and abdomen:
Although the focus is on the feet and palms, you can gently go over the back and abdomen to further relax the child.
3. Finalization
After the massage, cuddle your baby or wrap him in a warm blanket. This creates a feeling of security.
Physical Health:
It improves digestion and eases colic.
Stimulates blood circulation and the immune system.
Emotional Development:
Helps the child to relax, reduces tearfulness.
Strengthens the bond with the parent.
Stimulation of the nervous system:
Supports the development of sensory skills.
Activates the work of internal organs through reflex zones.
When is it safe to start massage?
Reflexology massage can be performed from the first weeks of life, but it is recommended to consult a pediatrician first.
How often should I get a massage?
Recommended 1-2 times a week to avoid overloading sensitive areas.
Can oils be used?
Yes, hypoallergenic oils such as coconut oil or almond oil help improve hand glide.
How do you realize that massage is beneficial?
If your baby is relaxed, smiles or falls asleep after a massage, these are signs of its positive effects.
Reflexology training. Our experts provide individualized training for parents so you can safely apply the technique at home.
Pediatric consultations. We will find an individualized approach for your child.
Family support: the cozy atmosphere and professionalism of our specialists will help you master massage and strengthen your bond with your baby.
Discover the power of ancient techniques! Reflexology massage is the way to your child's health and happiness.
It can be done from 2 months of age, when the child can already hold his or her head up.
Hydromassage is a method of influencing the child's body with the help of water and its movements. This type of massage is often combined with therapeutic swimming and is used to improve a newborn's health, relaxation and physical and emotional well-being.
Natural Environment. The water reminds your baby of intrauterine life, which helps your baby feel comfortable.
Gentle action. The water flows gently stimulate your child's muscles and skin without causing excessive strain.
Complex effect. Hydromassage affects several body systems at once: nervous, muscular, respiratory and digestive.
Physical Health:
Improves blood circulation and lymph flow.
Strengthens muscles and joints, promotes proper development of the musculoskeletal system.
Stimulates digestion and helps with colic.
Relaxation and sleep:
Reduces muscle hypertonicity.
Helps your child relax and improves sleep quality.
Psycho-emotional state:
Develops tactile sensations.
Strengthens the bond between parent and child.
1. Preparation
The water temperature should be comfortable for the baby (34-36 °C).
Safe Environment. Use a special infant bathtub or a pool with support.
Special devices. You can use a neck circle to help your child move freely in the water.
Stroking. Use your palms to create soft waves of water around your baby's body.
Massage under water. Gently massage your baby's arms, legs, tummy and back.
Rotational movements. Slowly rotate your baby in the water (with support) to improve coordination and strengthen muscles.
3. Wrapping. Gently wrap your child in a soft towel and keep him/her warm after the treatment.
Hydromassage can be started as early as 2-3 weeks of life if the umbilical wound has healed.
Be sure to consult your pediatrician before beginning treatments.
Can hydromassage be performed at home?
Yes, but all safety precautions must be observed. It is recommended to start with home baths and then, if you wish, move on to specialized pools.
How long should a session last?
The first session may last 5-10 minutes, eventually increasing to 15-20 minutes.
What are the contraindications?
An unhealed umbilical wound.
Fever, infections, or skin rashes.
Diseases of the cardiovascular system (only after consultation with a doctor).
Modern equipment. Warm water pools specially equipped for babies.
Experienced instructors. Parent training in whirlpool techniques.
Individualized approach. Selection of a program that takes into account the specifics of your baby's health.
Turn water into a source of health and joy for your baby! Join the hydromassage classes at the Florianópolis Maternity Center.
Suitable until 3-4 months of age when the baby starts to master crawling.
Infant motor development massage is a technique aimed at stimulating the infant's sensory, motor and neural skills. It helps to strengthen muscles, improve coordination and stimulate motor development.
Physical Development:
Strengthens muscles, joints and ligaments.
Prepares your baby's body for important milestones such as rolling over, crawling and walking.
Coordination Development:
Helps the infant become aware of their body and movement.
Stimulates the nervous system.
Emotional Connection:
Strengthens the bond between parent and child through tactile sensations.
Prevention of developmental delays:
Improves circulation and mobility by stimulating timely achievement of motor milestones.
Gentle touch. The massage is performed with gentle strokes so as not to damage the child's sensitive skin.
Regularity. Daily or regular massage sessions promote ongoing development of motor skills.
Interactivity. Using toys, songs and conversation during massage helps to stimulate sensory perception and attention.
1. Preparation for massage:
Create a comfortable environment: a warm room, a soft surface, pleasant lighting.
Use a hypoallergenic massage oil (such as almond or coconut oil).
Lay your baby on a soft towel or diaper.
2- Stages of massage:
Handles:
Gently massage from the shoulders to the hands.
Gently stretch your fingers by alternately flexing and extending them.
Coordination exercise: gently turn your child's palm and stimulate it by lightly touching it with your fingers.
Legs:
With your palms, massage from the hip to the foot.
Gently rotate your feet and knead your toes.
Exercise for motor skills: "bicycle" - alternately bending and extending legs.
Abdomen. Massage the stomach in a circular motion in a clockwise direction (to improve digestion and intestinal motility).
Back:
Place your baby on your stomach and gently stroke the back from the neck to the lower back.
Make light "sawing" motions along the spine (without applying pressure).
Neck and head:
Strengthen neck muscles by laying your baby on his stomach and encouraging him to lift his head.
Gently massage the back of the head.
3. Completion:
Hug your child to create a sense of security.
Wrap it in a soft towel to warm it up after the massage.
You can start from 2-4 weeks of life when the umbilical wound has healed.
Be sure to check with your pediatrician to make sure massage is safe for your child.
Is it possible to give massages on your own?
Yes, parents can easily learn basic techniques, but for more complex exercises, it is better to consult a professional.
How long should a session last?
5-10 minutes for a newborn. With age, the duration can be increased to 15-20 minutes.
Can toys be used?
Yes, toys stimulate your child's vision and hearing, making massage more fun.
Professional Instructions. Our professionals will teach you massage so you can perform it at home.
Individualized approach. Adaptation of techniques to your child's needs.
Parent support. Advice on infant motor development in the first months of life.
Start developing your baby's motor skills today! Florianópolis maternity hospitals are the best place for your baby's health and development.
In addition to the techniques already discussed, there are many other types of newborn massage used in our maternity clinics, each with its own characteristics and goals.
Familiarize yourself with a brief overview of some of them:
It is used for the prevention and treatment of various diseases such as:
Muscle hypertonicity and hypotonus.
Hip dysplasia.
Gastrointestinal disorders.
This type of massage is only performed by a professional massage therapist under a doctor's prescription.
The goal is to calm your child, relieve muscle tension and improve sleep.
Gentle, smooth movements are used.
Often applied before bedtime to create a sense of comfort and security.
Helps improve lymphatic circulation and removes excess fluid from the body.
It is used for edema and circulatory disorders.
To be carried out only under the supervision of a specialist.
Designed to relieve the pain of colic in newborns.
Focuses on the abdominal area.
It is performed in a circular motion in a clockwise direction.
Often supplemented with exercises such as "bicycling" (alternately bending the legs).
Techniques include:
Gentle stretching and stroking.
Stimulation of certain points and areas on the child's body.
Thai massage combines elements of relaxation and stimulation, strengthening the connection between the body and the nervous system.
It is performed to increase physical activity and muscle tone.
Used to prepare for important milestones such as crawling or walking.
Includes stroking, light patting and rubbing.
Performed with gentle rhythmic vibrations with fingers or palms.
It helps to relax muscles and improve blood circulation.
It can be used to relieve spasms.
This type of massage includes:
Exposure to the back, feet and palms.
Stimulation of reflex points associated with the immune system.
Combine with singing, music or stories.
The goal is not only physical relaxation but also emotional relaxation.
Particularly useful for developing auditory perception and tactile senses.
It is used for babies who are starting to move actively.
Helps improve coordination and strengthen muscles.
Suitable for children from 6 months of age.
Always consult with your pediatrician before starting a massage.
Take into account your child's individual health and developmental characteristics.
For complex techniques (therapeutic, lymphatic drainage), consult a professional.
Massage is not only physical care, but also a way to connect emotionally with your child. Choose the right type of massage for your baby and enjoy moments of closeness and warmth!
Approach to massage. In our country, infant massages are often integrated into postnatal care and supervised by specialists. In Russia, massages may be less formalized and more often performed at home.
Specificity of techniques. Massages in Brazilian maternity hospitals, such as the Chantal method, are based on specific traditions and philosophies that emphasize the emotional bond between parents and child. In Russia, more classical massage techniques based on medical approaches can be used.
Availability of services. Here, massage for infants is often offered directly in maternity hospitals and clinics, while in Russia such assistance can be provided by specialized centers or individually practicing masseurs.
These massages not only help in the physical development of your child, but also strengthen the bond between parent and baby, which plays an important role in their emotional well-being.
1. Can I give a massage if my baby cries?
No, it is important to consider the baby's mood. If he is crying, it is better to calm him down and then resume the massage.
2. How long should the massage last?
For newborns - no more than 5-10 minutes. With age, the duration can be increased to 15-20 minutes.
3. do special oils need to be used?
Use hypoallergenic oils suitable for children's skin (e.g. coconut oil, almond oil or grape seed oil). Always perform an allergy test.
4. How do I know if massage is right for my child?
If your baby smiles, is relaxed and responds calmly to touch, he or she likes the massage.
5. Who should not get a massage?
Massage is not recommended if you have a high fever, skin rashes, inflammation or any acute condition.
Leave the care of your baby to the professionals! Our specialists will help you to establish contact with your child and support his or her health from the first days of life.
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Again, all of our consultations are free of charge and do not oblige you to anything. Once you have all the answers to your questions, you can continue to explore and search for the most suitable option for you