Breastfeeding courses

What breastfeeding classes give young moms and why you need these classes.

How are these courses organized in Florianópolis, what and how are they taught?

How do you learn how to breastfeed?

Breastfeeding is a natural process, but it can take some practice and learning. Here are some steps and tips to help you learn how to breastfeed effectively:

1. Prepare in advance:

Read and Learn. Familiarize yourself with books and resources about breastfeeding. Organizations such as WHO and LLL (La Leche League) offer useful information.
Attend a course. Many maternity hospitals and health care facilities offer breastfeeding courses for expectant mothers.

2. Adjust the correct position:

Comfortable posture. Find a position that is comfortable for you and your baby (for example, sitting, lying down, or semi-lying down).
Support your baby. Use pillows to support your baby at breast level to make feeding easier.

3. Correct application:

Help your baby grasp the nipple. Make sure your baby takes not only the nipple but also part of the areola. This will ensure proper decanting and minimize pain.
Watch your baby's signals. He may yawn, open his mouth, or show other signs that he is ready to feed.

4. Listen and follow your baby:

Feed on demand. Breast milk should be given as your baby needs it. Newborns usually eat every 2 to 3 hours, but each baby is different.
Understand the signs of hunger. Learn to recognize hunger signs such as motor reflexes, finger sucking, etc.

5. Patience and practice:

Give yourself time. Some skills take time to master. If you find it difficult at first, don't get frustrated.
Practice makes perfect. The more you practice, the easier it will be for you. Ask for support from the medical staff at the birth center or breastfeeding counselors.

6. Reach out for support:

Breastfeeding counselor. If you are having difficulties, don't hesitate to contact a breastfeeding counselor. They can help you correct your technique and give you helpful advice.
Support groups. Joining group breastfeeding classes with other young mothers can be very helpful.

7. Take care of yourself:

Drink enough fluids. Make sure you get enough fluids and nutrients.
Rest when you can. Fatigue can affect your mood and your desire to breastfeed, so try to find times to rest.

Breastfeeding is a unique experience and each stage can be wonderful in its own way. Be patient with yourself and listen to your body and your baby's needs. If there are any doubts or concerns, it is always best to consult a professional. Good luck to you!

Should I seek breastfeeding counseling?

Seeking breastfeeding counseling can be very helpful, especially for new moms or those who are struggling. Here are some reasons why it can be a good idea:

Benefits of seeing a counselor:

Individualized Advice. Breastfeeding counselors can provide individualized advice based on your specific needs and situation.
Support for problems. If you are having difficulties with breastfeeding (e.g. problems with breast engorgement, lack of milk or painful nipples), a counselor can help you understand and offer solutions.
Education. Counselors teach proper feeding techniques, which can help avoid unwanted consequences such as cracked nipples or underweight babies.
Increased confidence. Professional support can help you feel more confident in your ability to breastfeed and care for your baby.
Information on nutrition and routines. Counselors can provide information on feeding regimes and also suggest how to organize the mother's nutrition during breastfeeding.
Emotional support. Often counselors offer not only medical but also emotional support, which can be very important during the period of adjustment to motherhood.

When it's a good idea to see a counselor:

If you are having physical problems related to breastfeeding.
If you feel insecure and want support and knowledge.
If you have questions about nutrition while breastfeeding.
If you want to learn about storing and preparing milk if you plan to go to work or leave your baby with another person.

Seeking breastfeeding counseling can be an important step toward successful breastfeeding and creating a strong bond with your baby. It's not only medical, but emotional support that can make adjusting to motherhood easier. If you feel the need for help, don't hesitate to take that step!

Is it worth it to attend a breastfeeding class?

Attending a breastfeeding class or course can be very beneficial for moms-to-be, and here are a few reasons why you should do it, as well as the differences between courses and classes.

Why you should attend breastfeeding classes:

Gaining knowledge. The courses provide important information on the physiology of breastfeeding, techniques and positions, and how to avoid common problems (e.g. cracked nipples, lack of milk).
Practical skills. During the class, you can learn proper breastfeeding techniques to help make the process more comfortable for you and your baby.
Support. Classes are often held in groups, giving you the opportunity to socialize with other expectant mothers, share experiences and get support.
Q&A. You can ask questions to experienced instructors or breastfeeding counselors to help allay doubts and fears.

Differences between courses and classes:

Format:
- Courses. Usually are structured programs that can last several weeks and include a variety of topics such as anatomy, breastfeeding techniques, working through problems, etc.
- Classes. Can be shorter or one-time meetings that focus on specific aspects of breastfeeding. For example, a class may focus only on breastfeeding techniques.
Scope of information:
- Courses. Usually cover a wider range of topics and may include both theoretical and practical parts.
- Classes. Generally less in-depth and cover only the basics or specific skills.
Structure:
- Courses. Structured and may include homework, discussions and tests.
- Classes. More loosely structured, with no commitments between meetings.

Recommendations:

Personalized Features. If you have the option, choose the format that best fits your needs and learning style.
Feedback. Some courses may offer individual counseling, which can be helpful in addressing specific issues.
Reputation. Read reviews of courses or classes to find the best fit.

Overall, participating in a breastfeeding course or class can help you feel more confident and prepared for this important aspect of motherhood. If you have additional questions or need help finding information, let us know. Our consultants in Brazil are here to help you make sense of it, contact us on our contact form (link to form, or form below) or on WhatsApp (contact number) and our consultant will answer any question you may have.

When should I start attending breastfeeding classes?

Attending a breastfeeding class can be very helpful in preparing for this important stage in a young mom's life. Here's a look at our recommendations.

1. During pregnancy (2-3 trimester):

Ideal Period. It is recommended to start breastfeeding classes in the second or third trimester of pregnancy. At this time, you can get important information about breastfeeding techniques, how to properly breastfeed your baby and the benefits of breast milk.
Psychological preparation. These classes will also help you prepare emotionally and psychologically, you will gain confidence before and after the birth.

2. Postpartum:

Postpartum support. If you didn't have time to attend classes during pregnancy, don't worry. After the birth, you can also attend classes or support for breastfeeding moms to get advice and answers to questions.
Support groups. Many maternity hospitals and health care facilities offer support groups for new moms where practical advice and shared experiences can be shared.

3. individualized instruction:

If it is difficult for you to attend group sessions, you may want to consider one-on-one consultations with a breastfeeding counselor.

General tips:

Check with your doctor. Talk to your doctor or midwife about this - they may be able to suggest resources and activities for you.
Resources. Look for classes taught by experienced professionals, such as breastfeeding counselors or health care providers who are qualified.

Also keep in mind that the feeding experience is individual, and sometimes the best way to learn is to try things out and get support from other moms and professionals.

What are the 10 benefits of breastfeeding?

Breastfeeding has many benefits for both babies and mothers. Here are 10 key benefits of breastfeeding:

optimal nutrition. Mother's milk contains all the essential nutrients, vitamins and minerals needed for the growth and development of the infant.
Immune defense. Breast milk is rich in antibodies that help protect your baby from infections and diseases, thus reducing the risk of colds and gastrointestinal infections.
better digestion. Breast milk is easier to digest, which reduces the likelihood of constipation and colic in newborns.
Supporting brain development. Studies show that breastfeeding is associated with better cognitive development and higher IQs in children.
Emotional bonding. Breastfeeding helps to create a strong emotional bond between mother and child, which is important for the psycho-emotional development of the infant.
Convenience and accessibility. Breast milk is always at hand and does not need to be prepared, which makes feeding more convenient and faster. Breast milk does not need a refrigerator or an oven to warm it up: it is always ready to drink and at your fingertips.
cost savings. Breastfeeding helps you save money on artificial formula and other nutrition costs.
Reduced risk of chronic diseases. Breastfeeding is associated with a lower risk of obesity, type 2 diabetes, cardiovascular disease and allergies in the child's future.
Benefits for the mother. Breastfeeding helps the mother's body recover quickly after childbirth, promotes weight loss and reduces the risk of breast and ovarian cancer.
environmental benefits. Breastfeeding is a more environmentally friendly option because it does not require the packaging and production of artificial formula, which reduces harm to the environment.

Breastfeeding is health for mother and child, and its benefits encompass not only physical well-being, but also emotional and social aspects.

What is the golden rule of breastfeeding?

The golden rule of breastfeeding is to breastfeed as often and as long as possible, offering your babies breast milk on demand. This means:

Feeding frequency. Feed your baby as needed when he or she shows signs of hunger (e.g., sucking fingers, crankiness, opening his or her mouth).
Length of feeding. Allow your baby to finish one breastfeeding before offering another breast. This helps your baby get more nutritious back milk, which has more nutrients.
Support. The mother should receive enough support and information about breastfeeding to cope with possible difficulties and feel confident.
Flexibility. It is important to remain flexible and adapt to the needs of both mother and child.

This rule emphasizes the importance of individualizing feeding and creating a comfortable environment for baby and mother.

What are the 4 key points of breastfeeding?

Breastfeeding is an important aspect of health for both mother and baby. Here are four key points to pay attention to:

1. Health benefits:

For babies. Breast milk contains all the essential nutrients and antibodies that help protect your baby from infections and diseases. It also helps your baby's brain and nervous system develop properly.
For mothers. Breastfeeding helps the uterus recover after childbirth, reduces the risk of breast and ovarian cancer, and can help with weight loss after pregnancy.

2. Proper technique:

It is important to put your baby to the breast correctly to avoid sore and cracked nipples. The baby should grasp not only the nipple but also part of the areola. A comfortable feeding position is also important for the comfort of mother and baby.

3. frequency and duration:

Breastfeeding is recommended on demand (when the baby is hungry), which can happen 8 to 12 times a day, especially in the first few months. Each feeding can last from 10 to 30 minutes. This helps to establish and maintain lactation.

4. Support and awareness:

Support from family, friends and health care providers plays a key role in successful breastfeeding. Talking to your doctor or breastfeeding counselor can help solve problems that arise, such as lack of milk or difficulty in breastfeeding.

These points are fundamental to successful breastfeeding and a gentle approach to the process for both mother and baby.

What is the 4-4-4 rule for breastmilk?

The 4-4-4 rule is often used in the context of breast milk storage and use. It refers to a three-stage system for storing breast milk, with recommended storage times under different conditions.

The rule means 4-4-4:

4 hours - Breast milk can be stored at room temperature (up to 25°C) for no more than 4 hours.
4 days - Breast milk can be stored for up to 4 days in the refrigerator at 0 to 4°C.
4 months - Breast milk can be stored in the freezer at -18°C or lower for up to 4 months.

Important Recommendations:

Storage. Breast milk should be stored in clean, airtight containers specifically designed for storing milk (such as bottles or freezer bags).
Defrosting. Thawed breast milk should not be re-frozen, but it can be stored in the refrigerator for up to 24 hours after thawing.
Cleaning. Always practice hygiene when using breast milk - wash your hands, clean all items you use.

This rule helps mothers store breast milk safely, preserving its nutrients and reducing the risk of contamination.

What is the 5-5-5 rule when breastfeeding?

The 5-5-5 rule in the context of breastfeeding does not refer to a specific principle or recommendation for breastfeeding, but to many other topics related to infant care or nutrition.

However, such a concept may carry different meanings depending on the source.

Possible interpretations:

5 minutes a day for every 5 days. Some sources recommend setting aside 5 minutes to interact with your child every day for 5 days to build a strong bond. This may include simple socializing, grooming, or play.
Breastfeeding every 5 hours or at other intervals. Some methods may advise feeding your baby every 5 hours or organizing feeding routines based on intervals. However, in practice, breastfeeding often requires more frequent feedings, so this may only be an example to discuss.
Repeatable 5 times a day. It is possible to use similar numbers in the context of other childcare or maternal health practices, such as the 5 steps to improve the quality of feeding and nursing.
Breastfeeding. There are many recommendations for breastfeeding such as:
- Focus on the baby's needs: newborns may require feeding every 1-3 hours.
- Watch for signs of readiness to feed: such as tingling, sucking movements and crying.
- It is important to remember that a mom should take care of her own health, drink plenty of water and eat well.

What should I decant or breastfeed first?

The choice between pumping and breastfeeding depends on your situation and the needs of both mom and baby. Here are some facts to help you decide:

When to breastfeed:

Hungry baby. If your baby is hungry and hungry, the easiest option is to simply breastfeed. Breast milk contains all the necessary nutrients, and the feeding process promotes bonding between mom and baby.
Establishing lactation. If you are just starting breastfeeding, it is important to put your baby to the breast often to stimulate milk production.

When to decant:

If you have a lot of milk. If you have an excessive amount of milk and feel discomfort, pumping can help reduce discomfort and prevent problems such as lactostasis.
Milk supply. If you need to leave your baby with someone else (for example, for a while) or if you plan to leave the house, pumping allows you to make a milk supply for bottle feeding.
If your baby can't come to the breast. Sometimes there are situations when a baby has difficulty grasping the nipple properly, and decanting can temporarily help solve this problem by providing milk for feeding.

Recommendations:

Combination approach: Many moms combine pumping and breastfeeding as needed. For example, you may feed your baby first and then pump to remove excess milk.
Listen to your body. Pay attention to your sensations and needs: if you need to pump when you feel discomfort, or if your baby is not full when he or she feeds.

Every mom and baby is unique, so it's important to find an approach that works for you. If you have any doubts, it is best to consult a breastfeeding counselor or your doctor.

What to say to your baby while breastfeeding?

You can talk to your baby while breastfeeding to create a warm and close atmosphere.

These admonitions will help you to be better attuned to communicating with your infant.

Weasel words. Use names of endearment: "My little one, my beautiful baby!" etc. Say how much you love him: "I love you so much!" or "You are my little treasure!".
Praise. Praise your baby: "You're so strong, look how you're eating!" or "What a good girl you are, you're doing great!"
Communication. Talk about what's going on around you: "We're sitting on the couch now," or "We're going for a walk soon." Judge how he is feeling: "You must be hungry, right?"
Singing and poetry. Sing simple children's songs or tell poems. A melodic voice can be soothing.
Creating connections. Talk about his future: "You're going to grow up and do lots of amazing things!" or "You're going to be a new explorer!"
Observation. Point to what he sees: "Look how the sun is shining through the window" or "There's your toy next to you".
Questions. Even though the baby can't answer, ask, "How are you feeling today?" or "It's good, isn't it?"

Tips:

Tone of voice. Use a soft and gentle tone, this will create a soothing atmosphere.
Eye contact. Looking at your child's eyes will help them feel your closeness and attention.
Reactions. Pay attention to his reactions, smile and talk to him more actively when he responds to you with sounds or looks.

Feeding is not only a physical process, but also an opportunity to strengthen your bond and get in tune emotionally with your baby.

How far away can a baby smell breast milk?

A baby can smell breast milk from up to 30-40 cm away. This distance varies depending on the individual characteristics of the baby and the environmental conditions. Newborns' sense of smell is highly developed and they are able to distinguish odors from the first days of life, which helps them to find their mother's breast for feeding.

The smell of breast milk attracts babies, and it is a natural instinctual behavior that promotes their survival and bonding with their mother. If you have additional questions about breastfeeding or newborn development, let me know!

Is breastfeeding really healthier?

Yes, breastfeeding has many benefits for both the health of the baby and the mother. Here are some key aspects of its benefits:

Benefits to the child:

Nutrients. Breast milk contains all the essential nutrients, vitamins and minerals that a newborn baby needs for proper growth and development.
Immune defense. Breast milk contains antibodies and immune factors that help protect your baby from infections and diseases by strengthening your baby's immune system.
Reduced risk of disease. Studies show that breastfeeding is associated with a lower risk of diseases such as asthma, allergies, type 1 diabetes, obesity and some infections.
Gut Health. Breast milk promotes healthy gut flora, which aids digestion and overall health.
Mother-to-mother bonding. Breastfeeding promotes an emotional bond between mother and child.

Benefits to the mother:

Reduced risk of disease. Breastfeeding is associated with a lower risk of breast and ovarian cancer and a lower likelihood of future cardiovascular disease.
Recovery after childbirth. The lactation process helps the uterus to recover from childbirth, reducing its size and the risk of postpartum complications.
Saving time and money. Breast milk is always available and there is no extra cost for formula or special food.
Weight loss. Breastfeeding helps the mother burn calories, which can contribute to weight loss after pregnancy.

Recommendations:

Most medical organizations, including the World Health Organization (WHO) and the American Academy of Pediatrics, recommend exclusive breastfeeding for the first six months of life, and then continued breastfeeding with the introduction of complementary foods until two years of age and beyond, if possible.

However, it is important to remember that every situation is unique. Some women may have difficulty breastfeeding, and in such cases, it is worth considering alternative food options. The key is to do what is best for mom and baby.

In Florianópolis, there are breastfeeding courses for foreign women in labor, as well as for local women. These courses are organized both by local health facilities and by Russian-speaking communities or specialists that you can find on your own.

You can also enroll in breastfeeding courses with our help, if you contact us on WhatsApp (contact number) and our counselor will help you. Also, all preliminary consultations on BabyinBrazil.com are free of charge and do not oblige you to anything. So do not hesitate to contact our consultants and get expert advice.

Our breastfeeding courses include:

The basics of breastfeeding. Reviewing the benefits of breastfeeding for both the baby and the mother. Discussing its importance for health and emotional bonding.
Breastfeeding techniques. Teaching the correct positions and techniques for putting the baby to the breast. Also tips on comfort for mother and baby.
Problems and solutions. Information about common problems (e.g. pain during feeding, cracked nipples, etc.) and how to overcome them. Discusses how to cope with lack of milk or other difficulties.
Nutrition and maternal health. Nutritional recommendations for successful breastfeeding and a discussion of the mother's psycho-emotional state.
Support and resources. Informing where to seek support (breastfeeding counselors, support groups). Discussing opportunities for emotional support and socialization.
Hands-on training. An opportunity to practice application skills under the guidance of a specialist. And discussion of individual issues.

Courses can be conducted in groups or individually. Speakers can be Russian-speaking doctors, nurses or breastfeeding counselors.

Thematic meetings are also often held to discuss current issues and share experiences. Breastfeeding courses can be held in a variety of organizations, including:

Health facilities. Hospitals and maternity hospitals offer courses and counseling for expectant mothers. Also, clinical and diagnostic centers specializing in pediatrics and obstetrics.
Childbirth preparation courses. Many schools for expectant parents offer courses including breastfeeding topics.
Education Centers. Private educational organizations and centers for families that offer classes on breastfeeding and newborn care.
Non-profit organizations. For example, international or local breastfeeding support groups.
Network resources and online platforms. Webinars and online courses offered by all kinds of professionals (pediatricians, obstetricians, breastfeeding consultants).
Professional Associations. Associations of breastfeeding professionals who can provide training and certification.

It's always a good idea to check with your doctors or local community centers to find out where these classes are held.

Many mother and child care centers and community organizations offer breastfeeding classes, so it's important to explore the options available.

Our company BabyinBrazil also runs similar courses, so you can save time on your search and enroll with us right away.

Contact in our feedback form (link to the form, or form below) or on WhatsApp (contact number) and our consultant will answer any question you may have.

All preliminary consultations with us are free of charge and do not oblige you to anything. Therefore, contact us right now and you will get answers to all possible questions.

If your chosen maternity hospital does not offer such courses, or if you are not satisfied with them and need help finding a more reputable course, please contact us and we will find one that suits your needs.